Enlightened Motherhood

Where Mindfulness Meets Breastfeeding


Lactation Counseling

Supporting mamas in heightening the frequency of their breastfeeding journey.

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Enlightened Motherhood believes every mother deserves to feel divine, empowered and confident throughout their breastfeeding journey. This support intertwines counseling, education and mindfulness techniques to aid in the connection between mother and baby.

Relaxation, visualization, and cultivating techniques to be more present in the moment can have such a positive impact on a mother’s breastfeeding journey.

 

This is where mindfulness meets breastfeeding!

Affirmation T-Shirt
$21

This Affirmation T-shirt is meant to be read by the person wearing it. With the words “I Am Enough” upside down, you can look down to easily read the words and be reminded that they are in fact enough just as they are.

 

Affirmations can activate the brain’s reward system, and are associated with positive valuation and self processing. You can reduce cortisol levels, acting as a muffle to our self-alarm systems.

 

While it’s not always easy to remind ourselves to use affirmations in our busy lives, this t-shirt is meant to be that reminder. Just look down at this shirt to challenge and overcome self-sabotaging and negative thoughts.

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Lactation Counseling

As your Certified Lactation Counselor, I offer you loving support and a personalized approach to clear away confusion and provide you and your family the long-term well-being you deserve. Take a look at my services and see how we can work together to heighten the frequency of your breastfeeding journey.

Consultation - 30 mins.

Free

Counseling Session - 1 hr

$120

Mindful Breastfeeding

These meditations, while for anyone, are intended for breastfeeding/pumping mothers. Meditating is an enchanted way to connect with your baby while increasing your milk supply. While you have this chance to relax and hold space for yourself, you are also holding that space for your baby.

 

Relaxation, visualization, and just being in the present moment can have such a positive impact on a mother’s breastfeeding experience. Take a moment for you, a moment to truly soak up and experience the memories you are creating with your baby; you have nowhere else to be but “here”. 

This is where mindfulness meets breastfeeding.

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*30 second previews are available for each track*

Since day one, I was told that my baby needed supplementation to thrive... but Brittany took the time to assess me and my baby. With a little repositioning, my baby girl is getting the milk she needs and we are more confident than ever as a team. Reaching out for her support has helped my breastfeeding journey immensely.

Jennifer

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